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What's Trending in Employee Wellness Programs

Updated: Jul 12, 2023

Written by: Dana Wisniewski, MS | Health Promotion Manager | AdvantageHealth Corporation



Interested in what other organizations are offering through their employee wellness programs? Here's what's trending now:


Top 10 Wellness Seminars/Webinars:

AdvantageHealth is seeing a quickly growing interest in social wellbeing programming, while emotional and mental wellbeing-related topics have continued to be extremely popular (and vital) over the past two years. With inflation on the rise, we are seeing an uptick in financial wellness requests as well.

  1. A More Balanced You

  2. Building Inclusive Cultures

  3. Emotional Intelligence

  4. Let’s Talk Anxieties

  5. Nourish, Don’t Just Eat

  6. Office Yoga

  7. Relaxxxxxx

  8. Resilience Is Your Superpower: Thriving Through Change and Adversity

  9. Sleep and Our Mental Wellbeing

  10. Take Charge of Your Money

Top 5 Wellness Challenges (incentive programs):

  • Whole-Being Bingo

  • Stress Less Challenge

  • Happy 'n Healthy: A Resiliency Challenge

  • Clean Eating Challenge

  • 30 Days of Mindfulness Challenge

Top Wellness Programs:

Wellness coaching has continued to be a popular choice with AdvantageHealth clients, especially as a follow-up to biometric screenings because of the level of personalization, motivation and accountability it provides.

  • Group Wellness Coaching (virtual)

  • One-on-one Wellness Coaching (virtual)


The biggest emerging themes for 2023?

The biggest emerging theme we are seeing now is how crucial social wellbeing, connectivity and community is on our health and wellbeing as well as programming to attract employees back to the worksite. Let us design a comprehensive wellness program focused on creating this positive workplace environment.


Interested in learning more about any of the above programs?

Contact Kristine for a free 30 minute consultation!

Or try out our newest wellness challenge: Wellness Buddies. This 4-week challenge that fosters a sense of community, promotes social connections, and encourages employees to engage in healthy activities together.


Learn More or Get Started:


Email Kristine Keykal at kkeykal@advantagehealth.com to get started or call 612.823.4470 (select option “1”) for more information or pricing.


Dana Wisniewski, MS, has worked with AdvantageHealth for 12 years. From designing wellness programs for CO's largest school district with over 12,000 employees to health coaching one-on-one, she specializes in cultivating a healthy, thriving workplace. She holds certifications in yoga teacher training, mediation teacher training, personal training and wellness coaching and has published three books.


Since 2001, Minnesota-based AdvantageHealth has been delivering award-winning employee wellbeing programs and fitness center design & management throughout the U.S.

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