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  • AdvantageHealth

Introducing Wellness in a Box!

Updated: May 19, 2020

Written by: Kristine Keykal, M.P.H. | Co-Founder & CEO of AdvantageHealth

What’s “Wellness in a Box?” Everything you need to administer and promote a successful corporate wellness program in a simple, packaged format.No wellness coordinator? No problem! 

If you do not have an allocated wellness coordinator in place to administer your corporate wellness program, AdvantageHealth has the next best thing.We can send you packaged emails, flyers and program materials (basically everything you need) so you can simply cut and paste our content and attach our materials in an email to your staff each month or quarter. It will save you time, money and energy.We can also brand your materials for a customized, professional product.

Here’s what’s included in our Wellness in a Box:

  • Kickoff Letter from Senior Leadership.

  • E-blast & Flyer on Monthly Health Theme(s). Let us educate and inspire your staff with branded health education materials each month.

  • Special Events: Wellness Seminars, Biometric Screenings, Health Fairs, etc. Let us develop customized flyers and e-blasts to help you coordinate and promote a professional, branded program / event.

  • Quarterly Incentive Campaigns/Wellness Challenges. Let us develop the materials that allow you to quickly and painlessly administer and promote a wellness challenge for your staff. Wellness challenges include:

  • Stress Less Challenge

  • Deskercise Challenge

  • Wellness Survivor

  • Strong Bodies

  • Healthy ‘n Happy Challenge

  • Skyscraper Challenge

  • Amazing Race to Wellness

  • Wellness Bingo

  • Dog Days of Summer

  • New Year, New You

  • Slim Down Challenge

  • Hold the Holidays

  • Clean Eating Challenge

  • JustStep!

  • Rethink Your Drink

  • Self-Care Bingo

  • Year-End Program Evaluation/Report

Basic Package includes:

  • Kick-off letter from senior leadership (1 per year)

  • One e-blast & flyer per month on designated health theme (12 per year)

  • Four incentive campaigns/wellness challenges (4 per year)

  • Special events customized e-blasts & flyers (as needed)


Learn More or Get Started:

Email Kristine Keykal at to get started or call 612.823.4470 (select option “1”).

Since 2001, Minnesota-based AdvantageHealth has been delivering award-winning employee wellbeing programs and fitness center design & management throughout the U.S.

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