Introducing the New Year, New You: 8 week-challenge. VIEW / PRINT Flyer
Challenge overview: This 8-week program helps participants to transform their resolution into a lifestyle. This challenge is based on the stages of change (The Transtheoretical Model) to create lasting healthy, concrete lifestyle changes. This challenge works best if you launch it just before new Year’s Day.
Everything You Need! All challenges include customization, tracking card, promotional materials, education materials, plus a follow-up evaluation of your program. AdvantageHealth can also provide weekly administrative support.
The New Year, New You challenge covers:
- Planning your Resolution
- Goal Setting
- Planning your S.M.A.R.T. Goals
- Scheduling & Time Management
- Making it a Habit
- Fall Seven Times, Stand Up Eight
- Stress Management
You still have time to promote, coordinate and launch this challenge before New Year’s Day!
Contact Kristine Keykal today!
Kristine Keykal, Co-Founder & CEO of AdvantageHealth, has been helping businesses create custom, award-winning corporate wellness programs for over 20 years.