Introducing the Body Transformation Series: March Special

AdvantageHealth would like to help you implement easy, theme-focused wellness programming at your organization. Instead of doing a random health seminar here and a wellness challenge there, our multi-pronged approach will inspire employees to take action, educate employees on the latest health information and allow employees to develop the skills for specific health topics such as sleep, stress management, clean eating and more. This month’s package is the “Body Transformation Series,” and is focused on lasting behavior change through healthy eating, weight management and full body workouts with 8 weeks of programming. Did we mention you can receive 15% off this package during the month of March?!
If you purchase this package during the month of March, you can receive 15% off! You can implement the package any time within the next 12 months, but it needs to be purchased by March 31.  
Our “Body Transformation Series” package includes:
  • Week 1 INSPIRE. E-blast & Flyer on Monthly Health Theme. Let us educate and inspire your staff with branded health education materials to kick-off the series and build excitement around upcoming events and classes.
  • Week 2 EDUCATE. Onsite-Wellness Seminar: Weight Management: The Keys to Success. An estimated 50 million Americans go on a diet each year and about 5 percent manage to keep the weight off, according to Colorado State University Extension. People often choose to join a weight loss program because they offer an alternative way to drop pounds quickly. And, unfortunately, with quick weight loss, that can lead to quick weight gain after the program concludes. This seminar will discuss the important components of healthy and sustainable weight loss: nutrition, exercise and behavior change. Learn the easy way to safely and effectively lose 1-2 pounds per week.
  • Weeks 3-8 PRACTICE: Boot Camp. This 6-week workout is designed for those who are looking for a fast, fun and varied workout. This class includes cardiovascular and strength training drills and will be sure to make you sweat!
For more information, contact:
Kristine Keykal, M.P.H., Co-Founder & CEO of AdvantageHealth
Phone: 612.823.4470   Email:
Since 2001, Minnesota-based AdvantageHealth has been delivering award-winning employee wellness programs and fitness center design, management, and staffing.