Welcome to Hold The Holidays: 4 week challenge! View / Print flyer
Challenge overview: Participants weigh in with their pre-Thanksgiving weight and sign a contract stating that they will practice healthy diet and exercise habits over the holidays. Participants commit to entering the New Year weighing less, the same, or within two pounds of their initial weight. Weigh-ins are then conducted on a weekly basis.
This 4-week challenge will keep participants motivated to workout, eat right and manage stress throughout the shorter days, colder weather and increased business of the holiday season.
EVERYTHING YOU NEED! All challenges include customization, tracking card, promotional materials, education materials, plus a follow-up evaluation of your program. AdvantageHealth can also provide weekly administrative support.
You still have time to promote, coordinate and launch this challenge before Thanksgiving!
Contact Kristine Keykal today!
Kristine Keykal, Co-Founder & CEO of AdvantageHealth, has been helping businesses create custom, award-winning corporate wellness programs for over 20 years.